There’s actually a very similar Korean recipe used for coughs as well! See the photos below to correctly prepare the Chinese snow pear for this remedy. Eating pears in the fall and winter months can support lung health. The pear is then gently steamed. Aug 14, 2016 - Chinese pear soup recipe with pork ribs. Put the pear into a ceramic bowl. Before serving, you can uncover and continue to stew to reduce excess water , the soup will become thick with more aromatic. Not that I want to get a cold but if I do I will be making this for sure. They have a high water level content and when eaten, they have a very good cooling effect on the body. Amazing! Drain the water, then transfer the pears to a food processor or food mill and process until smooth (how chunky or smooth is up to you). So delicious and nourishes the body! Dec 15, 2017 - Chinese pear soup recipe with pork ribs. I used the Sichuan Fritillaria bulbs whole in order to show what that look like in the photos. Love learning about this. An endless cough can be so frustrating and painful! Great timing for winter weather! Whether eating pears raw or cooked, they are delicious! In a mixing glass, combine the vodka, chai, lemon, pear nectar, liqueur and bitters, and stir to mix together. Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. They’re also always full of juice, perfect for eating raw out of hand or incorporating into recipes. Thanks for the directions. Let me show you how to use traditional wisdom to heal and use food as medicine. Ginseng Chicken Soup: The Ultimate Nourishing Soup for Energy, Brain Function and Immune Support, Natural PMS Remedy: PMS Relief Herbal Chicken Soup (四物汤), Adrenal Support Chinese Herbs And Pig Stomach Soup (四神汤), Millet Porridge: A Chinese Postpartum & Digestive Healer, Instant Pot Forbidden Rice & Red Bean Congee. Do you have a preferred source for buying fritillaria? 6. Asian pears are refreshingly sweetbut theyre never too sweetand have a crunchy-but-crispy texture. 1 hr and 50 mins They are very high in fiber, potassium, vitamin K, copper, and vitamin C. Their delicious taste and wonderful texture, as well as their health benefits, make Asian pears ideal to cook and serve as an elegant or comforting dessert, and even incorporate into a Korean marinade. Wash the herbs and put it into the pear cup together with the rock sugar and Chuanbei Powder. The Fritillaria steamed pear takes only 3 ingredients to make: Sichuan Fritillaria, Chinese snow pear, and rock sugar. The Sichuan Fritillaria is a prized herb used in many traditional remedies and home remedies. You learn something new everyday, how interesting! This remedy can be consumed daily until cough subsides. If the cough is severe, it may take 3 to 5 days to get rid of the cough. The addition of pear in the soup provides benefits such as micronutrients which are important for cardiovascular health. Looking more like an apple than a pear, Asian pears are often labeled "apple pear" but this fruit is strictly a pear and not a hybrid. Slice off the top 1/4 of the pear, then take a spoon to scoop out the inedible core. This soup for cough also help soothe your throat and lungs and has anti-aging properties. The remedy is safe and taste good, therefore very popular for young children. Sichuan Fritillaria Steamed Pear is a popular home remedy to treat coughs in Traditional Chinese Medicine. It is fantastic that I can make this myself. I like eating these chinese pears in summer, but in winter, I feel they are too “cool” […] This is so cool! Place in a pan with about ½ inch water, cover, and simmer until slightly soft. My daughter’s acupuncturist gave her a Chinese medicine with this in it for her cough and it really helped. The brown sugar is added to the fruit and spices, and to the butter-flour topping for a bit of sweetness. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Pears are a popular choice for pie, bread, and cake, but they are also excellent in salads, soups, and on pizza. Remove the fritillaria steamed pear from heat, serve warm. Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen. Your email address will not be published. Soak the Sichuan fritillary bulbs and soak in a heat-safe bowl with 2 tablespoons of water for a few hours. Your email address will not be published. Add … Fill a bowl with cold water and add all but 2 tablespoons of the lemon juice. There are many different kinds of Asian pears in the world. We use natural remedies most of the time, I would definitely try this, food really can be medicine. Wash the snow pear and cut a small portion off on top and use a spoon to scoop out the core and the flesh to make a pear cup. Take care not to break the bottom of the pear. Pears can reduce coughs and phlegm, and have cooling properties. 4. 3. Thank you! You can buy and use them either whole or in a powder form. Place them in the bowl of lemon water to rest. Read More…. It has a smooth, pale yellow skin with some brown speckles. 2. Beautiful Yang! They are a fruit similar to an apple in appearance and, when mature, they turn purple-brown and wrinkled with the appearance of a date. If you have a spice grinder, you can grind your Sichuan Fritillaria bulbs into powder, so that the herb is easily ingested along with the pear. Although a simple recipe, these steamed pears filled with honey and dates are also quite impressive. I remember the times after I had the flu, my mother would make me Sichuan Fritillaria steamed pear to treat my lingering cough. The Sichuan Fritillaria steamed pear can be taken once a day, for a few days in a row. Traditional Chinese Medicine uses the bulbs of the plant to cure coughs and clear the lung. Sometimes a recipe tastes even better when you have to wait to enjoy it. 5. In Traditional Chinese Medicine, rock sugar is believed to benefit the lung as a tonic and reduce coughs and phlegm too. with cheese for an easy appetizer. Turn on the heat and simmer while occasionally stirring to prevent burning until the volume lessens to 1/3. This soup for cough also help soothe your throat and lungs and has anti-aging properties. When presented, your guests will discover the special surprise inside. Peel, core and roughly chop the pears. Their sweet flavor makes them a popular ingredient in Chinese dessert soups and congees, and in steamed foods. (Don’t choose a pear with a sour taste.) Theyre also always full of juice, perfect for eating raw out of hand or incorporating into recipes. Frozen Pear Dessert is called DongQiuLi in Chinese. Read More…. What we put on our skin is equally important as what we put in our body. Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. If the cough is mild, I find the remedy often effective after 1 serving. Love how different cultures have natural remedies. Sichuan fritillaria (Chuan Bei, 川贝) and Chinese snow pear (Xue Li, 雪梨) are both known for their medicinal properties to calm coughs, moisten the lung and eliminate phlegm. With cold weather coming, you will need this natural cough remedy in the next few months. Return pear … è²é›ªæ¢¨æ¹¯ By Ellen L. Published: 2014-10-11 One lovely autumn day long, long ago, … Take care not to break the bottom of the pear. Jul 10, 2018 - Chinese pear soup recipe with pork ribs. I usually prefer to grind them up before use. I am excited to finally share this special yet simple recipe on the blog! 1 Name Variations 2 About Asian Pear 3 Selection 4 Storage 5 Asian pear Recipes 6 Source apple pear Japanese pear Chinese pear Oriental pear sand pear nashi nashi pear salad pear Korean pear Wikipedia Article About Asian pear on Wikipedia The Nashi Pear, Sand Pear or Asian Pear (Pyrus pyrifolia) is a species of pear native to eastern Asia, where it is widely grown for its edible fruit. You can use any pears if you desire, if the pear’s skin is tough, it is better to peel before simmering. Pour the mixture over the ice in the bowl, then top with the chilled ginger ale. This soup for cough also help soothe your throat and lungs and has anti-aging properties. Cover Step 1 with sugar and leave to sit for 30 minutes until the moisture is released from the fruit. Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Serve with a cup of tea. Pears are also used in Chinese cooking for their moistening and cooling effect. Snow fungus and pear … Interesting! Suitable for all ages, including young children. Learn more .. fritillaria, pear, Traditional Chinese Medicine, Yang’s Nourishing Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to, « Sheet-Pan Keto Zucchini Noodles and Shrimp (Paleo, Whole 30, Keto). I am heading to Shanghai in a few days so am going to try and find some but outside of that, I am stumped. Its shape … Feb 11, 2020 - Chinese Pear Dessert Soup is delicatley sweet, spiced and works fabulous to calm a cough. Fruit crisps are always a welcome dessert, especially when the fruit is in season. Not only Sichuan Fritillaria is used for adults, this herb is suitable for children as well. This is why rock sugar is used in this recipe instead of white sugar. Serve this sweet sauce with breakfast breads or on top of oatmeal. easy to make and i really love this recipe. Place the bowl into a steamer, and steam for 50 minutes. Oct 9, 2019 - Chinese pear soup recipe with pork ribs. They are also known as Pyrus pyrifolia, Chinese pear, Korean pear, Japanese pear, Taiwanese pear, and sand pear. Because the vitamin C in its own fruit is heated and easy to bring a little sour taste.) Filed Under: Recipe Card, Recipes, TCM Tagged With: Chinese, cold and flu, dairy-free, gluten-free, herbal, medicinal, nourishing traditions, winter, I found cure naturally for my incurable fibromyalgia. This soup for cough also help soothe your throat and lungs and has anti-aging properties. You can replace rock sugar with another natural sweetener, such as honey or organic cane sugar, and the remedy can still be effective. Required fields are marked *. 1. Steamed Asian Pears With Honey | Recipes | Andrew Weil, M.D. Add enough filtered water to just cover the pears. Where can I find the fritillaria bulbs locally? Quite a lot will draw out. Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes. Asian pear is puréed or crushed and combined with garlic, soy sauce, sugar, honey, Japanese rice wine, and sesame oil to create a unique flavor that is not only perfect for short ribs but also for chicken and pork. Browse over 350 pear recipes. Jul 20, 2020 - Chinese pear soup recipe with pork ribs. Thank you for teaching us and sharing about Sichuan fritillaria bulbs. (Instant Pot, Slow Cooker and Stove Top Directions Included) Please do not use my images without prior permission. Chinese Pears are also known as Asian Pears, nashi, Taiwan Pears or sand pears or 梨子 (li zi). Packed with diced pears and pecans, this moist cake is a wonderful way to enjoy this sweet and crisp fruit. Rock sugar are often used in various TCM remedies and recipes. Make Now, Eat Later: Pickled Asian Pears. Chinese red dates (紅棗, also known as jujubes) that are called for in this recipe, strictly speaking, are not a date at all. Instant Pot directions: Place your pears upright in your instant pot, drizzle with lemon juice. Peel and core each pear. Among a number of Fritillaria spices, the Sichuan Fritillaria is the best for medicinal purpose. Peel the ginger and slice it. Fill the the hollow inside the pear with Sichuan fritillaria and rock sugar. Pair this pear (ha ha!) According to Chinese medicine, Asian pears have certain health benefits. This recipe is not only a nice change from the ubiquitous apple crisp, but this Asian pear crisp also features the warm spices of India, including garam masala, cardamom, ginger, and cloves, making for a different-but-delicious ending to the meal. The additional rock sugar makes the steamed pear sweet and delicious to eat, therefore it is a favourable home remedy for kids. Combine the red wine, … Many Chinese and Taiwanese people believe steamed or stewed pear is a special remedy for a sore throat and dry cough. Get daily tips and expert advice to help you take your cooking skills to the next level. Place the apple pear, Sichuan fritillary bulbs and sugar into a heat-proof bowl. This soup for cough also help soothe your throat and lungs and has anti-aging properties. You can either use the fritillaria bulbs whole, or grind them up into powder. I have read that the dosage of Sichuan Fritillaria should be kept to 1-2 g per day for young children, but for adult it’s safe to use up to 6 g per day. More recipes based on Chinese medicine you will love: Peel the Chinese snow pear. What a lovely remedy and treat! I believe you too can heal from ailments by listening to your own body. Asian pear is diced and mixed with pecans, cinnamon, and sugar and then incorporated into a batter of white and whole-wheat flours, brown and white sugars, and flavorings such as cinnamon, nutmeg, and vanilla, as well as eggs, oil, baking powder, and baking soda. Asian pears also are thought to help clear the lungs, moisten the skin, improve the digestive system, and strengthen the immune system. If you prefer a chunkier sauce, start with slightly smaller pieces of pear, and don't use a food processor. So curious to try this version. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! I prefer to grind them up, so it's easier to ingest all the fritillaria along with the steamed pear. The Spruce Eats uses cookies to provide you with a great user experience. Prepare the pears, wash, peel. Place the top of the pear back on as a lid, to cover up the hollow inside the pear. I love this. Peel the Chinese snow pear. I had no idea that pears were so good for you, but I’m definitely getting some for my son. By using The Spruce Eats, you accept our, Fresh Fruit and Vegetable Picks for November, Traditional Korean Asian Pears With Honey for Sore Throats, 10 Varieties of Pears From Anjou to Williams, Top 10 Easy Recipes to Celebrate Chinese New Year, How to Make Congee (Chinese Rice Porridge). Cut the pears into roughly 1-inch chunks. You always impress with your food as medicine recipes! Asian pears are refreshingly sweet—but they’re never too sweet—and have a crunchy-but-crispy texture. It is a creative way to make a dessert with single ingredient-pears. Korean short ribs have a taste like no other and that is due to the marinade featuring Asian pear, which brings a fruit freshness to the dish. Turn down the heat and steam for 3 hours. You can leave the pears in chunks … Steam over high heat for 5 minutes. I assume this is a flower’s bulb? Bake a cake that has it all: moist, fragrant sponge, silky Italian meringue, tahini buttercream and sharp pear-laced salted caramel. In summer, frozen pear dessert brings a light, comfortable feeling for … If Chinese red dates or jujubes are unavailable, regular dates or raisins can be used instead. Once baked, the crisp becomes bubbly and browned on top. 7. Rock sugar is a crystallized sugar, shaped as small rocks. The pear is kept intact, save for removing the top to use as a lid and scooping out the inside a bit, and then honey and a Chinese date are placed in the hollow center. Hopefully this will help his cough. Place the pear cup into a double-boiled then top water to the rim of the pear cup. Filed Under: Christmas Baking, Dessert, Thanksgiving, Vegetarian Tagged With: asian pear, casserole, crisp, dessert, fall recipe, pear All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. Oct 15, 2016 - Chinese pear soup recipe with pork ribs. Slice off the top 1/4 of the pear, then take a spoon to scoop out the inedible core. They are available at Chinese or Asian markets. There are many different kinds of Asian pears in the world. This soup for cough also help soothe your throat and lungs and has anti-aging properties. If you are using more of the Sichuan Fritillaria bulbs for adults, you can divide up the daily dosage to make 2 servings of the steamed pear to consume morning and night. I have a cough going on right now – not sure if allergies or cold, might give this a try. Thank you for this delicious looking and natural remedy. Place the pear and ginger in a pot. What if you don’t have rock sugar? 2. The result is a beautiful Bundt cake that can be glazed or dusted with confectioners' sugar. Slice the pears into small slices. Find Asian Pear ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet. Fill the the hollow inside the pear … I myself have had so much success with Traditional Chinese Medicine and can’t wait to try this recipe this winter. Of course, you also can leave them out altogether and simply steam the pears with honey. They are also known as Pyrus pyrifolia, Chinese pear, Korean pear, Japanese pear, Taiwanese pear, and sand pear.