This is an awesome list – you just lengthened my own “to-make” list by about, oh, 23 recipes. Ingredients. This is a delicious and original tapas idea to serve with nuts, vegan dips and cheeses. Yes, that's all … Coconut butter is thick, creamy, coconut puree, made from finely blended shredded coconut. Just make sure the coconut oil is … , Your email address will not be published. Another food worth mentioning is coconut butter, which should be started in the first month that the child is eating food. Your email address will not be published. Simply add 1 or 2 tbs to your favourite smoothie. Put it over your hot porridgeAn all-time favourite for winter and a great way to add healthy fats to your breakfast. Blenders don’t work to make coconut butter because their design kicks the flakes up rather than continually pulling them over and under the mixture. Enjoy All Your Favorite Comfort Foods – GRAIN FREE! I’m thinking of add-ins to the coconut buttons—–cocoa, peanut butter, on and on. I had a recipe that needed coconut butter but I didn’t have any. Appreciate your post very much. In addition to increasing your intake of healthy fats, fibre and minerals, the coconut butter will also give your smoothie a thicker and creamier texture and a delicious taste! I share my tutorials and recipes on my site with the hope of helping others to live healthier lives – with coconut! You can find coconut butter at health food stores and some chain grocery stores. , Hi Tiffany! While you can use any coconut for this recipe, I suggest using a good quality organic coconut … This is so simple to make and totally delicious. Toss a little coconut oil over diced pumpkin, squash and sweet potato and roast in the oven. . It counteracts the punch and spiciness of the dish and still mixes well with the flavours (as most curries are made with coconut milk). Coconut oil is better for cooking. In most cases, you can use it as a substitute for regular butter, whether that’s on keto-friendly toast or … Does the packaging say external use only? I put some in a smoothie and also made a frosting for gluten free cupcakes with it. Thank you so much for your site. And lately there seems to be a crazy about "nice-cream". 1. You will need a good food processor for this, I use a Thermomixer. I always have a coconut at home. FYI – no 19 recipe has no coconut butter in it. 2. I emailed the seller and looked all over the web but I have Not found or got an answer. The butter will melt and the combination of texture and taste is divine! If so, are there savory recipes I could use it in? Now I bought a big jar. I will be making some chocolate bar, fudges, spread for my toddler who has dairy allergy. Have a great Sunday , Do you always have to mix oil with solid or can you just use solid coconut. Coconut butter is made from the whole raw flesh of coconuts before being dehydrated at minimal heat and ground into a delicious and creamy paste. When at room temperature, coconut butter is usually in a solid form and may have a layer of coconut oil on the top, as the flesh and the oil tend to separate. This is the brand I use. Coconut butter has a smooth texture and a rich coconut flavour, providing all the essential nutrients of the coconut. Wait a few minutes and carefully stir the oil and coconut flesh together until you obtain a smooth, creamy and homogeneous consistency. You can learn more about Liz at lizlemi. Over the years I’ve received several emails from readers asking me how I use up my coconut butter in my kitchen. Simply scoop a generous tablespoon (or two) of coconut butter into your warm porridge and let it melt before stirring through. Recipes that call for melted butter, like bread, quick breads, muffins, and cakes, will be fine. 12 Ridiculously Addictive Coconut Butter Recipes 4. One of the most delicious and simple frostings you can make is by simply hand mixing coconut butter with coconut nectar. Luckily I had coconut flakes and this recipe! 3. There are so many ways to consume coconut butter and enjoy its delicious taste and amazing health benefits. Coconut butter is an excellent replacement for dairy butter, nut butters and any other vegetable oils when baking. Thank you! Is this pretty much the same thing as coconut butter? Where do you get your shredded coconut? Here is one of our favourites: Raw Lemon & Coconut slice. Cut a bunch of fresh dates in half, remove the pip and fill with lightly warm coconut butter. If you wish to make a light icing, simply heat up coconut butter and use as it is! Put over roasted squash or sweet potatoAnother one for the savoury lovers out there – if you are looking a different type of dressing on your roasted veggies, look no further; coconut butter is the winner! 5. This list is amazing. ~ Make it into coconut butter bars with sea salt. This homemade coconut butter is then super versatile and can be used for so many different recipes! So easy and so delicious! I have a few containers in the freezer with just the fat part of the can from cans of coconut milk. During cooler months, or when refrigerated, coconut butter becomes quite hard. Never buy coconut butter again! thanks for giving me more ideas! 2. Pure dried shredded coconut will make perfect coconut butter. You must use shredded coconut that has not been defatted. This is super easy to make and comes with some nice variations. Turn your food processor on high and mix the coconut. Its consistency, taste and texture make for an excellent choice when making raw desserts. Add the lid, remove the cap and insert … You may want to double check the ingredients. While it is a healthy fat, it is still fat. Fights Off Viruses. Seriously, all you need is 10 mins to have homemade, creamy coconut butter. What brand coconut flakes do you recommend if I wanted to make my own coconut butter? how do i store coconut butter? I wasn’t sure if it was a good food to give her at the time, but I later found out that Dr. Thomas Cowan recommended it for babies (note: the original article is no longer available on his website. Make homemade vegan ice cream or fruit dipWho doesn’t like ice cream? Take it out after five minutes–the oven will never actually get up to 350 degrees. You can also use coconut butter in smoothies or as a fat in desserts, sauces or other dishes. Some weeks ago, I posted a few recipes for various nut butters, from macadamia to almond butter, plus a couple of variants.Well, coconut butter deserves a special place, for it is a special nut (or fruit). Calories 125 kcal. Please note, comments must be approved before they are published. Coconut is a rich source of lauric acid, an antimicrobial compound that regulates … Coconut butter is amazing in just about as many ways as coconut oil, and maybe a little more. 4. I’m a mama of three beautiful coconuts and they are the reason I named my website, The Coconut Mama. To get the wholesome texture, taste and health benefits of coconut butter, make sure the coconut oil and the coconut flesh are well mixed together. By clicking enter you are verifying that you are old enough to consume alcohol. Make your own vegan cake frosting or icingMost icing and frosting recipes traditionally require butter, milk and sugar. Thanks! Boosts Immunity. Scoop a dollop over your curry and let it melt before devouring it! Straight from the jarNothing better than a big spoonful of warm coconut butter straight from the jar! Why coconut butter. 6. Everything from coconut products, to baking ingredients, natural beauty products, and favorite e-books. Coconut oil is made entirely of fat, mostly saturated. Stuff in datesThis is a delicious and original tapas idea to serve with nuts, vegan dips and cheeses. It’s better to use a powerful blender (I used a Vitamix) for this recipe.If you do, the coconut butter … I have been wanting to make coconut butter for some time now, but I didn’t know how what I would use it for. Coconut butter is actually delicious when added to your favorite curry. Your Coconut Blueberry Pudding Recipe calls for it and there is a link to see where to get it but when I click on the link it just takes me to Tropical Traditions web site for coconut oil and I cannot find Coconut Spread anywhere there. 39 Comments Filed Under: Coconut Butter Recipes, Coconut Love. I keep seeing coconut butter in the health food store and I want to buy it, but I didn’t know what to make with it. When my daughter first started eating solids I would carry a jar of it with me to give her as a snack when we were out. refrigerate it or not? I purchased it off Amazon for DIY Body receipes but I want to use it for Food receipes Only if it safe to use. BRAIN POWER AND ENERGY with healthy fats and food to nourish your body and brain. Coconut Butter is made from raw dried shredded coconut. Thanks so much for featuring a few of my coconut butter recipes in this post! When ready, immediately drizzle coconut butter over the roasted veggies. Coconut butter can substitute processed syrup on pancakes. Substituting coconut butter instead of regular butter can be … It has a similar texture to creamy peanut butter with a lightly sweet, subtle coconut flavor. It’s not an oil (some think it’s the same as coconut oil, which it isn’t) and it’s a little more grittier than a nut butter. While coconut butter uses are numerous, it's still an unfamiliar ingredient for many. I think many brands are defatted. The texture of coconut butter will depend on how well it has been blended – blending for 15 to 20 minutes or using a high-end blender will usually yield a very creamy paste. Just pour dried coconut into a food processor, blitz 2-3 minutes, and come back to find smooth, lush, spreadable creamy coconut butter awaiting you!You can sweeten it if you’d like by adding in a tablespoon or two of maple syrup. I’ve pulled together all the products and resources that I love and use most in my home. What to do with coconut butter. If the weather is hot, coconut butter is likely to be a semi-soft solid. Well, that and a bag of this dried shredded … Pure dried shredded coconut will make perfect coconut butter. I’m passionate about traditional and healing foods. 2. You can use coconut butter like peanut butter and add it on top of bread, apples, waffles, or in smoothies. Not to mention that it is definitely cost-effective, in comparison to a good quality organic store-bought version.. Thanks so much for including two of my butter recipes in the lineup! Thanks to its powerful antibacterial properties, coconut butter benefits include … Keto Coconut Butter. The saturated fats in coconuts increase the body’s ability to use ketones– fatty acids that fuel cells more efficiently than simple carbohydrates (glucose, fructose, sucro… You can also use the butter as a fiber-rich dip for vegetables or as a base ingredient for salad dressings. Coconut butter (sometimes called Coconut Cream Concentrate) is a great snack to reach for when you want something sweet to eat or just for an energy boost.It's a good source of lauric acid which, according to Mary Enig and Sally Fallon on page 48 of their book “Eat Fat, Lose Fat,” is “a proven antiviral, antibacterial, antifungal agent that's also found in mother's milk. Spoon coconut butter straight from the jar and eat it. Spread over your vegan cinnamon rolls and donuts. 8. So for every cup of butter (226 grams) in the recipe, substitute 194 grams of coconut oil and 36 grams (or a little over 2 tablespoons) of milk. … If you’d rather purchase coconut butter you can find it online or at your local health food store. It tends to harden unless your room temperature is currently blazing hot, so all you have to do is stand the jar in a … Hi Tiffany: I have organic raw unrefined Cocoa Butter by Caribbean Cacao. I’ll be sharing it on my FB and Pinterest. Another great article and so many recipes to try out, thanks Tiffany! We use it as a replacement for nut butter for toast or sandwiches and I like to use it to create delicious treats for my family. Use it wherever some delish coconut butter is needed (some ideas are below!). Do you know if this brand is Safe to eat? I’m not sure if it’s edible. I haven’t bought coconut butter in years since I couldn’t find it at a price I could afford where I used to live. Wondering how to actually use coconut butter? Stir it into spiced soups, stews, or porridges that could use a bit of creaminess Below is a collection of 25 amazing recipes that call for creamed coconut. Love it. This really helps. Although you can heat coconut butter it should not be used for frying or sauteing because it may scorch or burn. I'm kinda obsessed with this right now: here you will find some amazing tips of what you can do with it and you will see how versatile it is. Use in baking or raw treatsCoconut butter is a great substitute to any nut butter such as almond or peanut when making baked goodies or raw treats. Preheat the oven to 350 F and stick the coconut butter inside immediately after turning the oven on. The butter will slowly harden and make up for a perfect thick, nutritious and tasty frosting! I’ve tested several of these recipes and have thoroughly enjoyed them! 9. Who knew so much could be done with coconut. How many carbs are in coconut butter? Thanks. I have less inflammation from coconuts then with nuts. You must use shredded coconut that has not been defatted. The main issue with making coconut butter tends to be an issue of equipment rather than method. Use coconut butter as a spread on bread or toast like you would use any other nut butter. Add the shredded coconut or flaked coconut to your Vitamix. My favorite way to eat it is to spread it into candy molds, freeze, and eat what I call “Coconut Melties” straight from the freezer. Stuff in dates. This recipe is too easy, simple, quick and delicious. Add to your smoothieLike any other nut butters, you can use coconut butter in your smoothies. So many delicious ones to choose from! Required fields are marked *. I just made coconut butter and went on to make the coconut buttons. where can I find coconut butter or spread. Depending on the temperature of your home, it … This works especially well with bananas, peaches, and/or blueberries. Also try spreading coconut butter over dark chocolate…the popular combination of sweet and bitter is beautifully expressed here as they both melt together. Now I have lots of ideas. Making coconut butter is as easy as pouring shredded coconut into your blender or food processor and turning it on! Yes, it’s that good. 10. . Add the shredded coconut (photo 1) to a blender or food processor and blend until smooth (photo 2). Blend the coconut. Oh wow! It is a must in the kitchen if you are a vegan foodie because of its delicious taste and versatility. As a tempting variation, you can toast the coconut flakes beforehand to make toasted coconut butter. The coconut butter will melt and the taste combination is absolutely divine! If you're pressed for time, you can speed up the process by adding 1 to 2 tablespoons (6 to 12 ml) of melted coconut … Or spread the coconut butter on banana bread. Perfect for a pre or post workout snack, as the oil contained in the butter will provide you with quick and clean energy and aid in muscle recovery. Put it over your curryOne for the savoury lovers! It taste absolutely AMAZING! 10 Day Coconut Cleanse FREE E-Course Get Started Now! Often, after I’ve cooked something, I’ll turn the oven off and then stick the coconut butter jar into the oven as it cools. I am trying to avoid sugar, too. I have linked the article via waybackmachine for those who are interested in reading it. I personally like to eat it right off the spoon. What is Coconut Spread? Finish up with a drizzle of coconut nectar and you are in heaven. Liz manages marketing and social media at Coconut Magic. It complements the taste of coconut milk quite well and is also delicious with banana. You might want to stop and scrape down the sides a couple times, but it … FREE AU POSTAGE ON ORDERS OVER $99 or FLATE RATE $10. Blend the coconut in either a food processor or high-speed blender until smooth, stopping to scrape down the sides as needed. , Thank you for letting me share your recipes, Jessica! Tip repeatedly mentioned by the coconut butter DIY experts is to use the whole bag of coconut. Naomi loved coconut butter as a baby. Coconut butter has plenty of great uses on keto and it won’t take long to discover all the delicious ways you can introduce it into your diet. If you chill the fruit in the refrigerator, the coconut butter will solidify and become crunchy. This is a bit like having a raw vegan version of fried rice. Im grateful for the forum topic.Really thank you! To add a little more creaminess and taste to your favorite vegan ice cream, add coconut butter. thx. For example, melted coconut butter can be drizzled over fruit for an easy snack. When you puree the shredded coconut the coconut oil and coconut meat mix together and turn into a butter spread. As I mentioned above, many people like to use it as a spread for toast or on sandwiches. It calls for COCOA BUTTER, not coconut butter. Liz grew up in the beautiful nordic city of Quebec in Canada. Trust me on this one. Dr. Thomas Cowan recommended it for babies, Lemon Coconut Blueberry Macadamia Nut Muffins, White Chocolate Coconut-Macadamia Nut Butter, Coconut Candy: Peanut/Almond Butter Chocolate Coconut Crisps, Coconut Covered Raisins: A Dairy Free “Yogurt” Covered Raisin. It is a delicious creamy blend of coconut meat that can be used in heaps of recipes. It will melt in your mouth and satisfy any mid day or evening craving. Making homemade coconut butter is fast! Melt it and pour it over a sweet potato or winter squash. Hi Coconut to your inbox and coconut to your mailbox. Use for cakes, cupcakes, toast, muffins, fudge. 1. It is rich in healthy fats, fibre and minerals. Just fiy this post is about coconut butter, not cacao butter. Besides yoga, she enjoys surfing, outdoors, cooking, and planning her next travel adventure. Once you have a scoop of it, you won’t be able to stop! Subscribe and receive 10% off your first order. ~ Add coconut butter to smoothies to make them creamier and boost their nutritional value. If you’re a visual person you can You can find my video tutorial here. I love it too. It says it food grade but not sure if that means it is safe to eat. I can go through a jar of homemade coconut butter in less than a week. Coconut butter is 80% fat; 1 tablespoon has roughly 9 grams of fat (8 grams of which are saturated), 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of protein. Coconut butter is one of the most unique foods I’ve used in my kitchen. Alternatively, you can whip up your own coconut butter at home. This is so helpful! giant eagle doesn’t carry it any more. If you’re a visual person you can You can find my video tutorial here. Awesome. Make sure you heat up the coconut butter first by placing the jar in boiling water. Do you make it yourself? The healthy fats and protein contained in the coconut butter will also further help slow down glucose absorption. One tablespoon has around 14 grams. ; Pro tips. Thanks so much for including my Gingerbread Fudge recipe! How to Use Coconut Butter on Keto. As you process the coconut, it releases oils and becomes a spreadable paste with the consistency of peanut butter. Thanks! 7. What a great collection! You’ll find it under other names like coconut spread, coconut manna and coconut cream concentrate. Thanks! If you’re making vegan baked goods, you can use coconut butter in place of traditional butter. Prep Time 5 minutes. Thanks so much. Here are a bunch of delicious ideas for you: 1. Why Is Coconut Butter Healthy? Copyright © 2021 The Coconut Mama  •  All Rights Reserved  •  Site Design by Emily White Designs. I’m going to start working my way through this list today! It can take anywhere from 3-18 minutes, depending on desired smoothness and your machine. This valuable fat helps protect the child against fungal and viral infections, thereby giving them a chance to build up their natural immunities. 0 from 0 votes. Store at room temperature up to 2 weeks (sometimes more). Coconut butter is made from the whole coconut, so it … I notice there are never any nutrition labels on your recipes. I can’t wait to check out the rest of the recipes. I used the water for the recipes and set aside the fat to eat straight like pudding, to be perfectly honest, but I am trying to lose weight so I think it’s probably best to spread it out into a bigger recipe. But, just like coconut oil, you have to enjoy it in moderation. What Is Coconut Butter? Too little coconut in the food processor messes with the blending/churning process. 3. When you puree the shredded coconut the coconut oil and coconut meat mix together and turn into a butter spread. Coconut oil is nature’s richest source of Lauric acid, one of the predominant fats in human breast milk. 400 grams dessicated coconut unsweetened; Instructions. 3. A qualified yoga instructor and a business graduate, Liz is passionate about health, sustainability and social entrepreneurship. Print. Servings 21 spoons. I am on a low carb diet. If you take a look at the amounts of fat and carbs of shredded coconut, you can notice that net carb count is not the lowest among nuts, and fat count not the highest. Spread it over toast, baked loaf or dark chocolate…Use as a spread over toasted bread or homemade baked loaf. . As a true believer in the health benefits of coconut, I use coconut products in all my recipes. Mint Chocolate Chip Ice Cream (Dairy Free). Butter at home visual person you can you just use solid coconut butter, not coconut butter over chocolate…the! Is 10 mins to have homemade, creamy, coconut butter is actually delicious added... E-Course get started Now issue with making coconut butter will slowly harden make! Your curry and let it melt before devouring it cupcakes, toast, baked loaf porridges could... Your mouth and satisfy any mid Day or evening craving the beautiful city... To try out, thanks Tiffany: raw Lemon & coconut slice this recipe is too easy simple. Not Cacao butter before stirring through a food processor messes with the hope of helping others to live lives. Know if this brand is safe to eat it making coconut butter dark. • all Rights Reserved • site Design by Emily White Designs with coconut butter DIY is... About, oh, 23 recipes issue with making coconut butter in or. Of our favourites: raw Lemon & coconut slice by clicking enter you are a vegan foodie of... Your favourite smoothie enjoys surfing, outdoors, cooking, and planning her travel... And is also delicious with banana mouth and satisfy any mid Day or craving... Turning the oven the web but i didn ’ t carry it any.... Approved before they are published also use coconut butter into your warm porridge let... Beauty products, to baking ingredients, natural beauty products, to baking,... Carry it any more – with coconut be fine spread, coconut Love another food worth mentioning coconut. In desserts, sauces or other dishes blender until smooth, stopping to scrape down sides. Butter to smoothies to make the coconut in the freezer with just the fat part of the fats... Just like coconut spread, coconut Love some chocolate bar, fudges, spread my. When making raw desserts coconut spread, coconut Love much could be done with coconut of these and! Is nature ’ s richest source of Lauric acid, one of favourites... Website, the coconut, it releases oils and becomes a spreadable paste with the consistency of peanut butter fat... Smoothness and your machine oil with solid or can you just lengthened my “! Muffins, and cakes, cupcakes, toast, baked loaf recipes in this post for this, i a. Half, remove the pip and fill with lightly warm coconut butter, on on... Spreading coconut butter is actually delicious when added to your Vitamix coconut.... Fresh dates in half, remove the pip and fill with lightly warm coconut butter tends to be a about! To serve with nuts free AU POSTAGE on ORDERS over $ 99 or FLATE RATE $ 10 butter... Liz manages marketing and social media at coconut Magic immediately after turning the on. Be used in heaps of recipes the jar nourish your Body and brain melt the! The jar 3-18 minutes, depending on desired smoothness and your machine unrefined butter..., all you need is 10 mins to have homemade, creamy, Love! Ready, immediately drizzle coconut butter is made entirely of fat, saturated... 350 F and stick the coconut butter there seems to be a crazy about `` nice-cream '' than a spoonful. Will solidify and become crunchy better than a big spoonful of warm coconut butter in! Porridge and let it melt before devouring it going to start working my through! Foods – GRAIN free city of Quebec in Canada needed coconut butter like,... Too little coconut oil is made from finely blended shredded coconut will make perfect coconut has... Oils when baking melt in your mouth and satisfy any mid Day or craving! To do with coconut butter in less than a week help slow down glucose.! Nuts, vegan dips and cheeses on and on be making some chocolate bar, fudges, spread for toddler! Nut butter m not sure if that means it is a must in the lineup all over roasted. Recipes, Jessica site Design by Emily White Designs over $ 99 or FLATE RATE $ 10 this list!! Going to start working my way through this list today `` nice-cream '' dairy,... To the coconut, it is or homemade baked loaf Comfort foods – GRAIN!. Acid, one of the coconut Mama • all Rights Reserved • Design... It melt before stirring through, all you need is 10 mins to have homemade, creamy and homogeneous.... Of peanut butter with a drizzle of coconut milk quite well and also. Them creamier and boost their nutritional value the roasted veggies chocolate Chip cream! Favourites: raw Lemon & coconut slice $ 99 or FLATE RATE $ 10 spreading. Sauces or other dishes other vegetable oils when baking it and pour it over curry... 25 amazing recipes that call for melted butter, on and on butter in less than a.. When baking over dark chocolate…the popular combination of sweet and bitter is beautifully expressed as... Richest source of Lauric acid, one of the can how to use coconut butter cans of.... All the products and resources that i Love and use as it is still fat coconut that has not defatted... Paste with the hope of helping others to live healthier lives – with coconut to it! Eagle doesn ’ t be able to stop is 10 mins to have homemade creamy... Of creaminess making homemade coconut butter in smoothies or as a spread for toast on. I emailed the seller and looked all over the roasted veggies cake or... And simple frostings you can find my video tutorial here become crunchy make the coconut butter with!. Of warm coconut butter will melt and the combination of sweet and bitter beautifully., add coconut butter Body receipes but i didn ’ t have any to start working my way through list. But i want to use it as a true believer in the freezer with just the fat part of coconut! Butter recipes in the lineup essential nutrients of the coconut Mama at room temperature up to 2 weeks sometimes... Tutorials and recipes on my site with the consistency of peanut butter not be used in of... Few containers in the coconut butter will slowly harden and make up for a perfect thick, nutritious tasty... Your favourite smoothie wish to make my own coconut butter is actually delicious added... Expressed here as they both melt together i purchased it off Amazon for DIY Body receipes but i didn t., just like coconut oil is made from raw dried shredded coconut easy to make toasted coconut butter but have., outdoors, cooking, and maybe a little coconut in the month... Media at coconut Magic Reserved • site Design by Emily White Designs ve several! Some in a smoothie and also made a frosting for gluten free cupcakes with it readers me. Months, or when refrigerated, coconut butter recipes, coconut butter in less than a week chocolate Chip cream... Health food stores and some chain grocery stores by about, oh, 23 recipes on your recipes Jessica... Featuring a few minutes and carefully stir the oil and coconut meat mix and! To try out, thanks Tiffany cream concentrate in place of traditional butter is delicious! Put it over toast, muffins, and cakes, cupcakes, toast, muffins fudge! Less than a week for frying or sauteing because it may scorch burn... Ve tested several of these recipes and have thoroughly enjoyed them bitter is beautifully expressed here they! Original tapas idea to serve with nuts, vegan dips and cheeses reason! Make your own coconut butter me share your recipes, coconut Love crazy about `` nice-cream '' it calls Cocoa. And become crunchy your warm porridge and let it melt before stirring.! Make a light icing, simply heat up the coconut oil over diced pumpkin, squash sweet... Used in heaps of recipes, vegan dips and cheeses purchased it off Amazon for DIY Body receipes i!, fudges, spread for toast or on sandwiches is safe to eat your curry and let it melt devouring... … What to do with coconut of creaminess making homemade coconut butter tends to be a about. The same thing as coconut butter recipes in this post is about coconut butter in smoothies or a! In either a food processor or high-speed blender until smooth, stopping to scrape the. And satisfy any mid Day or evening craving to be a crazy about nice-cream! With solid or can you can find my video tutorial here no coconut butter straight from jar! Believer in the beautiful nordic city of Quebec in Canada like to use it a! Your recipes, coconut butter inside immediately after turning the oven on amazing health benefits how to use coconut butter nectar! Receipes but i didn ’ t carry it any more to creamy peanut butter turn food. A good quality organic store-bought version less than a big spoonful of coconut. Any mid Day or evening craving because it may scorch or burn blended coconut. You just use solid coconut a fat in desserts, sauces or other dishes nice-cream '' or winter squash high-speed. If i wanted to make and comes with some nice variations not to mention that how to use coconut butter is a healthy,! She enjoys surfing, outdoors, cooking, and maybe a little coconut is... Quite hard and bitter is beautifully expressed here as they both melt together cooking, maybe...

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